TOOLBOX

Emotional freedom techniques (EFT)

EFT - commonly referred to as “EFT Tapping” or simply as “Tapping” - can be thought of as self-applied acupressure.

It’s a self-help method in which a person uses their fingertips to gently tap on their body’s acupuncture points while saying specific words and phrases.

It is believed that this procedure helps to release the intensity of thoughts, beliefs and emotions within the person.

Heather is an Accredited Certificated Advanced Practitioner with EFT International.

matrix reimprinting

Matrix Reimprinting is considered a specific form of EFT in which a person is guided to work with one of their past events, with the intention to help release any lingering emotional intensity. It can also help to uncover unsupportive beliefs that were formed as a result of that event.

In addition to being designed to release the event’s emotional intensity, it is believed that this procedure can help to expose beliefs that no longer serve the person, so that new, helpful beliefs can be formed.

Heather is a certified Matrix Reimprinting practitioner with the Matrix Reimprinting Academy.

Tapas acupressure technique (TAT)

TAT is a self-help technique that uses a person’s acupuncture points with the intention to help release emotional intensity.

In TAT, a person holds several acupressure points on their head as they go through a series of nine statements.

It is believed that this procedure can help to reduce stress and emotional intensity of past events.

Heather is a Certified TAT Professional with TATLife.

While EFT, Matrix Reimprinting, TAT, and Meta-Health are considered innovative energy-based techniques designed to support health and well-being, they are not to be construed as the practice of medicine, psychotherapy, or any other licensed health care practice. Rather, they are intended to assist clients in addressing imbalances in the energy systems of the body, thereby creating the opportunity for the mind/body to heal naturally. Please refer to the disclaimer for further information.

Tapping into wealth coach

The Tapping into Wealth Coach Training program was developed and led by Margaret M. Lynch, a fellow EFT practitioner and the author of the best-selling book Tapping into Wealth.

Heather is an Authorized Tapping into Wealth Coach.

coachRICE

Heather completed CoachRICE: A Leadership Coaching Program offered by Rice University’s Doerr Institute for New Leaders.

This program is an accredited International Coach Federation (ICF) coach-training course.

association for comprehensive energy psychology

Energy Psychology is a family of integrative approaches designed to improve physical, mental, emotional and spiritual well-being. These approaches are used by practitioners of psychotherapy, counseling, coaching, energy healing, and health optimization. Techniques like EFT, Matrix Reimprinting, and TAT are considered part of the energy psychology family.

The Association for Comprehensive Energy Psychology (ACEP) is a global organization that supports energy psychology through training and peer-reviewed research.

Heather is a member of ACEP.

While EFT, Matrix Reimprinting, and TAT are considered part of the emerging field of energy psychology, Heather Lakatos uses them solely as a professional coach. She is not a psychotherapist or any other licensed health care provider and her services are not licensed by the state of Texas. Please refer to the disclaimer for further information.

EFT Universe

EFT Universe was formed in 2010 by Dawson Church, PhD, who has authored several books and is one of the best-known EFT researchers.

Heather is a certified practitioner with EFT Universe.

THE EFT Guild

The EFT Guild is an international organization dedicated to EFT learning and support.

Heather is a member of The EFT Guild.